Microwave Marvels: How do you Cook an egg in the Microwave

A protein-rich breakfast or snack may be made quickly and easily by microwaving an egg. Here鈥檚 how to go about it: The egg should first be cracked into a dish or mug that can be heated in a microwave. For the yolk to not blow up in the microwave, be careful to break it. Stir the egg well with a fork after adding a little water to the dish or cup....

December 9, 2022 路 9 min 路 Ayoade Moses (BSc, MSc, RNutri, Healthy Eating Evangelist)

Egg-plore the Possibilities: Creative Ways of Cooking an Egg

Eggs are a fascinating food that may be prepared in a number of different ways. Eggs may be prepared in a variety of ways, including boiling, frying, scrambling, and creating omelets. Cooking eggs by boiling them is a quick and easy process. Before beginning to cook an egg, bring water to a boil in a saucepan. Using a slotted spoon, slowly add the eggs to the boiling water. For a soft-boiled egg, cook them for 6 to 8 minutes; for a hard-boiled egg, heat them for 10 to 12 minutes....

December 7, 2022 路 11 min 路 Ayoade Moses (BSc, MSc, RNutri, Healthy Eating Evangelist)

Eat Healthy Without Cooking

You don鈥檛 have to forgo eating wholesome, energizing meals just because you don鈥檛 feel like or can鈥檛 face cooking. If you read the product labels, you can still eat pre-made and packaged food and maintain a balanced diet. For instance, it鈥檚 crucial to learn how to read the contents and nutritional labels on the packets of pre-made and packaged goods. In this manner, you are able to choose your purchases wisely....

September 30, 2022 路 10 min 路 Ayoade Moses (BSc, MSc, RNutri, Healthy Eating Evangelist)

Healthy Meals Easy To Cook

It is important to cook healthy meals. Cooking meals can be easy. It鈥檚 beneficial to your health and your budget to prepare meals at home. But let鈥檚 face it, you probably don鈥檛 always prioritize spending hours or even minutes in the kitchen since you also have other obligations to attend to and little spare time. These are the list of healthy meals that are easy to cook; 1. Baked Salmon Even though preparing salmon on a weeknight may sound daunting, baking or broiling fish just takes a few minutes....

September 25, 2022 路 11 min 路 Ayoade Moses (BSc, MSc, RNutri, Healthy Eating Evangelist)